Take charge of your blood sugar with healthy tips and expert nutritional advice.

Sugar Stories

Learn what you can do to avoid the pitfalls of too much sugar in your diet.

Berry Gross Situation

You Wanted to Know: Diabetic-Friendly Foods

Diabetics often get sick and tired of all those lists of what not to eat. Here, we discuss what diabetics can do to spruce up...

Inflammation and Diabetes

As diabetes reaches epidemic proportions around the world, researchers are looking for more warning signs and manifestations of...

Learn More

Learn more tips and tricks to kick your sugar habit for good.

  • Dr. Oz’s Sugar Detox

    There’s some sour news about the sweet stuff. Excess consumption of sugar can lead to an increased risk for high blood pressure, high cholesterol and other serious health conditions. Take this...

  • Food-Substitution Quiz

    Do you know your food substitution best bets? Quiz yourself.

  • 5-Step Plan to Kick Your Sugar Addiction

    If you're tired of constantly craving sweets and binging on sugary snacks, try this plan to help beat your addiction to sugar.