Take charge of your blood sugar with healthy tips and expert nutritional advice.

The Guide to Lowering Your Blood Sugar

Take charge of your blood sugar with healthy tips and expert nutritional advice.

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Guest Paula shares what she ate in a typical day and her experience trying the 60-Day Diabetes Take Charge Challenge. Then, guest Renee demonstrates how she tracked her blood sugar levels with the Contour®Next One meter and app.

Sugar Stories

Learn what you can do to avoid the pitfalls of too much sugar in your diet.

Berry Gross Situation

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Learn More

Learn more tips and tricks to kick your sugar habit for good.

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