Become a straight A student with this crash course that teaches you fact from fiction when it comes to nutrition, exercise, and total well-being.

Health Myths – Exposed!

From fending off germs to boosting your immunity fast, learn what really works and what’s a hoax.

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Celebrity fitness trainer Kathy Kaehler and Dr. Oz separate exercise fact from fiction. Plus, she shares a modified jumping-jack workout.

Healthy Eating How-To

Sticking to a healthy diet can get tricky with all the options you’re faced with. Here’s what you need to know to make the right choice every time.

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All the info you need from improving your endurance to eating well to boost your health and fuel your body all day long.