From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!

All About Omega-3s

Must-know info to help improve your fitness, overall health and longevity.

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The cure for what ails you could be hiding in your kitchen. If you suffer from frequent headaches, joint pain or stomach problems, you might want to look inside your fridge instead of the medicine cabinet. Learn more.

6 Ways You Can Boost Your Heart and Brain Health

These little lifestyle changes can make a big impact to your longevity!

Pop Quiz Time!

You know salmon is high in omega-3, but can you find the other fatty acid all-stars? Test yourself and find out!