Recipes, tips, and tricks for a healthier you.

Shake It Up

Watch as Dr. Oz explains how to use smoothies as meal supplements.

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Sportscaster Jenn Brown discusses how drinking shakes helped her lose weight after her first pregnancy. Plus, Dr. Oz explains what to look for in shakes to keep your body satiated.

The Benefits of Drinking Your Meal to Lose Weight

Find out how meal replacement shakes and smoothies could help you lose weight.

What’s Your Smoothie Type?

Find out what flavor profile you should be putting in your blender.

Learn More

Get bonus expert tips on how nutritious shakes and smoothies can benefit your health.

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    A roundup of our favorite clean eating smoothie recipes.

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    Check out the wide variety of pure protein sources available to meet the demands of even the most finicky consumers.

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    Emmy Award-winning sportscaster Jenn Brown reveals why she loves the snow despite growing up around sand, her favorite pet, and what she loves about being a sportscaster.