Menopause is a natural process in a woman’s life. But for some women, symptoms can be unbearable. If you have issues like hot flashes, night sweats, or vaginal dryness that you can’t figure out how to deal with, give some of these remedies a shot. Curated by women’s health experts, these tips may help relieve your menopausal symptoms so you can live a healthier and happier life.
If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.