If you’ve only had cauliflower as a bland, colorless side dish, get ready for a revelation. This cruciferous vegetable is surprisingly versatile — and colorful, too. Available in classic white, “cheddar” orange, green, and even purple, cauliflower is a low-calorie and nutritious addition to any meal. Like its cabbage cousin, cauliflower is high in vitamin C, low in sodium, and delicious raw or cooked. Try these 10 distinctive recipes and preparations, for a new and improved version of cauliflower.
Whether you suffer from digestion problems, bloating or other sour notes, Dr. Oz has the plan to get your gut health under control for good.