The 28-Day Shrink Your Stomach Challenge is easy to follow, but there may be times during those four weeks that may be hard to get through. Look to these 11 Oz-approved strategies to get through the entire plan like a pro.
Watch: The 28-Day Shrink Your Stomach Challenge Overview
Look slim and trim for your event with this plan.
Get results on the 80/20 diet with these tips.
Learn how to slim down the sane way without starving yourself.
Ditch constipation and bloat for good with this detox plan.
Undo your weekend damage with this effective plan from fitness expert Jen Widerstrom.
Slim down in just one week with the help of this bright and tart citrus fruit.