Love your body's largest organ with these skin strategies.
The 28-Day Shrink Your Stomach Challenge is easy to follow, but there may be times during those four weeks that may be hard to get through. Look to these 11 Oz-approved strategies to get through the entire plan like a pro.
Watch: The 28-Day Shrink Your Stomach Challenge Overview
Find out which unexpected foods can help you shed pounds.
Get healthy and lose weight with this diet plan.
Up your intake of probiotics to lose weight.
Follow these tips round the clock to avoid holiday overeating.
Eliminate these foods from your diet to lose weight.
Look slim and trim for your event with this plan.