Love your body's largest organ with these skin strategies.
The 28-Day Shrink Your Stomach Challenge is easy to follow, but there may be times during those four weeks that may be hard to get through. Look to these 11 Oz-approved strategies to get through the entire plan like a pro.
Watch: The 28-Day Shrink Your Stomach Challenge Overview
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Get results on the 80/20 diet with these tips.
Learn how to slim down the sane way without starving yourself.
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Undo your weekend damage with this effective plan from fitness expert Jen Widerstrom.