Fit into your summer clothes in just one month with Dr. Oz’s 4-Week Summer Slimdown plan! Follow these steps to feel healthier and get toned without drastically changing your lifestyle or giving up your favorite foods.
If you're on a diet, try incorporating these fat-burning foods into your meals and snacks.
Find out what the people behind The Dr. Oz Show do to lose weight.
Transform your life and lose weight once and for all with Jillian Michaels' best tips.
Learn how to do the Day-Off Diet to lose weight and live a healthier life.
Learn how to handle your off day while on the Day-Off Diet.
Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz's favorites here!