Skip the dangerous and expensive prepackaged teatoxes. You can teatox at home safely once a season to cut down your water weight, reduce bloat, and shrink your waistline in as little as five days. The key is to focus on nutritious teas and a healthy eating plan that won’t wreak havoc on your digestive system. Get started on your teatox with this plan from naturopathic doctor Pina Logiudice.
Whether you suffer from digestion problems, bloating or other sour notes, Dr. Oz has the plan to get your gut health under control for good.