These days, lemons and limes are getting a lot of attention for how versatile and useful they are. They are also high in vitamin C and limonene which may have anti-cancer properties and increase enzymes that detoxify carcinogens. This citrus pair also provides a lot of flavor to so many different dishes for barely any calories. It’s time to stop banishing lemons and limes to the garnish zone, and start embracing them in a more comprehensive way. With the help of food journalist Mark Schatzker, we are going to uncover five excellent ways to make the most out of this duo.
If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.