Whether you want to increase your energy, shed a few pounds, or satisfy your hunger in between meals, harnessing the power of protein may be the solution for you. Protein not only helps build muscle and repair tissue, but it is also a great ingredient to include in your weight-loss program. Proteins satiate your hunger in between meals, preventing you from consuming more calories than you need to.
Check out these protein-packed snacks that are delicious, healthy, and will prevent you from going back for seconds to help you maintain your diet.
Sponsored by USANA Health Sciences, Inc.