Oatmeal is often considered the ultimate nutritious breakfast food. Packed with calcium, potassium, and heart-healthy fiber, oats score major points in the health department and keep you feeling full and satisfied all morning long. While sweet toppings like fresh fruit, brown sugar, and raisins are typically par for the course, there’s something to be said for switching to the savory side. If you want to give your staple breakfast a makeover, check out these outside-the-box toppings for inspiration.
From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!