Have you been trying to lose weight but aren’t seeing any results? This could be the result of an unsuspecting habit that’s keeping you fat. Find out which common, but unhealthy habits are packing on the pounds and how to break them.
If you're on a diet, try incorporating these fat-burning foods into your meals and snacks.
Find out what the people behind The Dr. Oz Show do to lose weight.
Transform your life and lose weight once and for all with Jillian Michaels' best tips.
Learn how to do the Day-Off Diet to lose weight and live a healthier life.
Learn how to handle your off day while on the Day-Off Diet.
Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz's favorites here!