Ever find yourself lost and overwhelmed by all the options in the yogurt aisle? You’re not alone. With so many different brands, flavors, and styles, it’s hard to know which ones are genuinely healthy and which ones are only masquerading as wholesome choices. As part of our Ultimate Supermarket Takeover, we are separating fact from fiction so you can make the best choices for you and your family.
From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!