Every year, it seems there are more and more pumpkin-spice flavored treats popping up. While we all know that the ever-popular pumpkin spice lattes are loaded with sugar, you may not be aware of all the fall flavored foods you’re bombarded with—like maple, apple, chai spice—that contain high amounts of fat, calories, and sugar. Due to the seasonality of these food items, you may feel like you have to indulge now before red and green sprinkles cover everything in sight. On your quest for fall-flavored treats, watch out for these seven offenders.
Whether you suffer from digestion problems, bloating or other sour notes, Dr. Oz has the plan to get your gut health under control for good.