For some people, the delivery meal industry couldn't have taken off any sooner. Boxed meals, to them, are the perfect solution to a busy schedule or an aversion to the kitchen. For others though, boxed meals don't solve much and might amount to money poorly spent. To see if boxed meals are right for you, consider the following five criteria: cost, time, level of difficulty, nutrition, and taste.
Take charge of your blood sugar with healthy tips and expert nutritional advice.