For some people, the delivery meal industry couldn't have taken off any sooner. Boxed meals, to them, are the perfect solution to a busy schedule or an aversion to the kitchen. For others though, boxed meals don't solve much and might amount to money poorly spent. To see if boxed meals are right for you, consider the following five criteria: cost, time, level of difficulty, nutrition, and taste.
From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!