Using plastic for storing and covering food often seems like the easiest option, but in reality, relying on it so much can be hazardous both to the environment and your health. Instead, try these simple swaps for plastic to use instead. Some of them are as easy as using a reusable bag when grocery shopping or using a glass or aluminum water bottle. And if anything, recycling is always the way to go!
If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.