Avoid holiday weight gain without sacrificing the seasonal favorites you love. Dr. Oz teamed up with Haylie Pomroy, Chris Powell and Dr. Rovenia Brock to make holiday eating a cinch this year.
Find out if you’re making these all-too-common diet mistakes.
Add these foods to your diet for healthy bones.
Find out how to lose the water weight in a hurry.
Learn how to fight inflammation and feel better inside and out.
Find out how to add the right low-cal ingredients to your cooking.
Find out which foods are secretly fattening.