Whether you’re looking to shed some pounds, take control of your cholesterol or just want to feel better about your body, doctor-approved diets are a great way to get on track to a healthier you. But with hundreds of diet programs and books claiming to be the best in the business, it can be hard to know which ones are actually worth your time – and which to avoid. That’s why we’ve done most the research for you. Click through to get a roundup of 5 popular diet plans and learn which may fit your lifestyle the best.
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