Whether we mean to or not, dining with family and friends often leads to eating in excess. It may be due to stress, comfort, or guilt, but one thing is for certain: there are tons of reasons why we tend to have second (or third) helpings. Regardless of the cause, it's important to get a handle on our tendencies, so we can stay healthy no matter who we eat with! Nutritionists Frances Largeman-Roth and Kathryn Scoblick help us tackle these issues so we can find out how to stop overeating around certain people once and for all.
If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.