Do you dread working out so much that you just choose not to? Finding the time and motivation to stay healthy and fit can seem overwhelming. Luckily, there are small adjustments you can make to your everyday life to help you have a stress-free workout without a membership to the gym. Give these 10 tips a try to feel fit and fabulous.
Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.