Take control of your health with this checklist that covers what to eat, what to take, and what to do day in and day out for your best health. Get the full plan by downloading the Dr. Oz app and print out The Regimen cheat sheet to get started.
Find out how to customize your Regimen and improve your brain health.
Learn what to do when stress wreaks havoc on your skin.
Use these tricks and tips to prevent yourself from unwanted chemicals and foodborne illness.
Rev up your slow metabolism to slim down, strengthen, and shape up your body now.
Learn what kind of glasses work best for your face shape.
Dr. Oz shares his private family photos from his youth. Watch Oprah celebrate more vintage Oz, mornings on OWN.