Spring and summer bring more time in the sun, but all that sun exposure can also be dangerous to your health. Too much sun can damage your skin and lead to premature skin aging. Over time, the UV rays present in the sunlight can damage skin cells and lead to deadly cancers like melanoma. Protecting your skin with sunscreen is a must. But which one should you buy? Find out how to decide.
Take charge of your blood sugar with healthy tips and expert nutritional advice.