Chronic pain medications dragging you down? If you’re looking for relief when ibuprofen just won’t cut it but don‘t want the side effects of stronger medication, we have the top alternatives for natural pain relief. From ingredients that target inflammation to techniques that utilize the brain’s underrated healing abilities, there are many cost-effective and efficient methods for treating conditions such as arthritis, muscle pain, and even back pain. Here are the top five proven treatments that will leave you happier, healthier, and pain-free.
If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.