Choosing food from a menu can be overwhelming. The sheer number of choices available at most restaurants leaves many diners trying desperately to decide on their dinner only moments before they give their order to the waiter. That choice is often influenced by the design of the menu, which pushes you to pick certain items, like the chef’s special steak, even if you never intended to go so extravagant. Find out what features are forcing your choices when you sit down to order.
Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.