Improve Your Numbers in 2012

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The Lifesaving Numbers You Need to Know


To begin taking charge of your own health, there are 5 crucial numbers Dr. Oz wants you to know. Make knowing them your mantra, and you’ll be on the road to a healthier, longer life.

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Get the Facts on Your Health Numbers

  • The Highs and Lows of Cholesterol

  • Body Mass Index Calculator: BMI Calculator

  • Understanding Your Blood Pressure

    Over 50 million American adults have high blood pressure, also called hypertension. The scariest part is that 1 out of every 3 isn’t even aware they have this serious medical condition.
  • Dr. Oz's Healthy Heart Challenge

    Heart disease is the #1 killer of Americans; every year, more than 600,000 people die from it. You don't have to become one of them. You have the power to heal your heart with Dr. Oz's Healthy Heart Challenge.

  • Heart Health 101

  • How High Blood Pressure Kills

    Dr. Oz reveals exactly how high blood pressure can destroy your body. High blood pressure can cause atherosclerosis and the build up of thick muscle around the heart. Learn how to prevent these deadly consequences.
  • Cholesterol 101

    There's good cholesterol and bad – but do you know the difference? Learn are some helpful hints and facts to help you distinguish the two.