Conquer your insomnia and improve your sleep quality with this 1-year free app subscription to Mental Workout® Good Night for iPhone, Android, and the web. Good Night is designed by Dr. Michael Breus and provides techniques and tools for cognitive behavioral change and sleep hygiene.
- Get instant tips to help you fall asleep quickly
- Follow the 10-day plan for daily guidance
- Explore a range of tools to use as needed
The program includes relaxation exercises, pre-bedtime routine, guide for bedroom makeover, traveling techniques, and more.
* THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT CURE OR PREVENT ANY DISEASE.
For more information about Mental Workout® Good Night™, go to: www.mentalworkout.com/goodnight
THIRD PARTY TERMS APPLY.
NO PURCHASE NECESSARY. NO OBLIGATION TO RENEW. OFFER ENDS JANUARY 21, 2015 AT 6:00PM ET.