Oz's Kitchen

Total 10 Snacks

Bridge the gap between meals with these healthy and filling snacks created for the Total 10 Rapid Weight-Loss Plan. With a...

Oz's Kitchen

The Burn Recipes

Have you been struggling to budge the scale despite your best efforts? Repair your body with micronutrients in the healthy and...

Oz's Kitchen

Total 10 Protein Bowls

Eat a lighter version of the cuisines you love. These meals created for the Total 10 Rapid Weight-Loss Plan use protein as a...

Oz's Kitchen

Protein-Packed Avocado Brownies

When you're looking for something sweet, try this gluten and dairy-free dessert from Megan McWilliams.

Dr. Oz's Two-Week Rapid Weight-Loss Plan

Dr. Oz's 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie

Jump-start your mornings with this low-calorie breakfast drink.

Dr. Oz's Two-Week Rapid Weight-Loss Plan

Dr. Oz's Two-Week Rapid Weight-Loss Recipes

There's plenty you can eat on Dr. Oz's Two-Week Weight Loss Plan. Need more inspiration? Try these recipes.If you are looking to...