Banana Lentil and Apple Smoothie

Boost your health with this breakfast smoothie. It's loaded with fiber and healthy vitamins to make sure you start your mornings off the right way. 

Ingredients

  • 1 1/2 cup plain kefir
  • 1/4 cup cooked lentils
  • 1/2 apple, cored
  • 1/2 banana
  • 1 tbsp chia seeds

Directions

1. Blend all ingredients until smooth.