Chris Powell's High-Carb Chocolate Protein Powder Drink

Join the flush drink trend and try this affordable recipe from trainer Chris Powell of ABC's Extreme Weight Loss. Powell designed his 3-Day Flush Plan to help you lose weight and reset your system. Alternate this drink with the Low-Carb Chocolate Protein Peanut Butter Shake to let the carb cycling help your metabolism allow you to lose weight.

Ingredients

  • 1 scoop chocolate protein powder
  • 3/4 cup old-fashioned oatmeal (cooked)
  • 1/2 cup unsweetened almond milk
  • 1 cup water

Directions

1. Blend almond milk with one cup of water and protein powder.

 

2. Blend in oatmeal for a hearty shake.

 

3. Blend with ice for desired thickness.