J.J. Smith's Energy Smoothie
Increase your energy levels with this smoothie recipe.
Regain your energy by blending up this smoothie and enjoying it for breakfast. Pears contain natural sugars that increase your energy without spiking your blood sugar and causing a crash. Give it a try and see if it boosts your energy over the next 10 days.
Recipe from 10-Day Green Smoothie Cleanse, by J.J. Smith
- 2 handfuls greens of your choice
- 1/2 cup water
- 2 pears
- 1/4-inch section of fresh ginger, grated
- 1/4 cup chopped fresh mint leaves
1. Blend ingredients until smooth and enjoy!