The three doshas are known as: Vata, Pitta and Kapha. To find out your dominant dosha, take this quiz. Your dosha type will be determined by the majority of (i.e. mostly A, B or Cs) is the majority of your responses. Take the quiz and then tally your responses to find the best diet for your body type.
Eat and plank your way to a slimmer waistline in just four weeks with Dr. Oz's 28-Day Shrink Your Stomach Challenge. Find out what to eat and when to eat it during the day to help you get the results you deserve. Plus, accompany the food challenge with a plank challenge from celebrity fitness trainers to tone up your waist along the way.