One of the biggest factors in starting a diet and weight-loss program is having a strong support system around you. In times where you need some extra motivation or a little nudge to get back on track, knowing that there are people going through the same trials and tribulations as you are is like having a safety net when you start to veer off course. Take this quiz to see which Day-Off Diet group you should be in depending on what your goals are. You’ll then find a community filled with members of the same goal so that you can all work together to achieve them. Get more information on the Day-Off Diet here and download the complete plan.
If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.