Unfortunately, there’s just no healthy way to have candy. But different candies are bad for you for different reasons. Some are just pure sugar. Some have a ton of fat loaded in there, too. However, we all know that most of us will want to indulge from the trick-or-treat bag, so in keeping with the “spirit” of Halloween, here is a quiz to help you make your choices.
Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.