The Great American Stress Test

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If you could have one superpower, what would it be? Forget mind-reading or teleportation, for countless women, the answer lies in defeating one elusive villain: stress. Sadly, stress is an unavoidable part of our lives; it can even be a healthy motivator. The problems begin when stress starts spiraling out of control and affecting your health. Which, unfortunately, seems to be the case for many of us – two-thirds of all office visits to primary care physicians are related to stress.

 

With the help of cardiologist Dr. John M. Kennedy, Dr. Oz formulated this quiz to measure the stress in your life. Once you recognize what is stressing you out, you can start to fight off and more effectively manage your stress (no superhuman abilities required). Take the first step and learn how much stress you are experiencing today.

 

Click here for a printable version of this quiz.