Bacteria play a central role in our health and well-being that scientists are only just starting to understand. They cover us head-to-toe and are involved in most of the processes our body carries out on a daily basis. Certain foods come with a host of these good bacteria, which may play some role in a healthy diet. See if you know which ones are which!
Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.