Do you feel tired or mentally cloudy? Ayurveda is a unique perspective on weight loss with the concept of ama, or toxins. A bad diet, stress or environmental pollution can all contribute to the accumulation of ama that clogs the body. While some of these toxins are water soluble, making them easy to remove from the body, some are fat soluble, meaning they become sequestered into fat cells – and make weight loss harder.
From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!