Listening is an active part of living fearlessly and taking control of your life. It allows you to focus and sort through information. During this process, you’ll reduce stress and give yourself the opportunity to move forward when you’re feeling stuck. Take this short quiz from Bishop T.D. Jakes to find out what kind of listener you are and download the official Dr. Oz app to get more motivational mind shift tips.
Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.