Do you rely on sugary snacks when you’re stressed out, looking for energy, or running on auto-pilot? By figuring out why you tend to gravitate toward certain foods, you can follow a plan tailored to your needs and avoid the junk food once and for all. Take this quiz to determine what your sugar addiction type is. With the help of Sam Talbot, you can quit bingeing on sweets and carbs, and gain a healthier approach to eating in no time.
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This quiz was recently featured on The Ultimate Alzheimer’s Diet