Did you know that everyone has a unique metabolic type? It's important to learn how to eat right for your metabolic type because the same foods that keep your friends slim may be making you puffy and tired. Discover your metabolic type with this quiz and learn what you should be eating to feel full, shed pounds and get energized.
Are your kids getting their daily dose of vitamins and minerals? Find out how you can help your kids grow up to be strong and healthy eaters!