Anxiety affects twice as many people as depression and nearly 1 in 5 Americans has an anxiety disorder. The physical effects of anxiety can manifest in a variety of ways, including insomnia, frequent stomach aches, tension, and weight loss. Take this at-home test by psychotherapist Dr. Mike Dow and author Gabrielle Bernstein to determine what type of worrier you are and what you can do about it.
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This quiz was recently featured on The #1 Way to Shake Off Anxiety and Toxic Worrying