Adrenal Belly Fat Recipes

Your adrenal glands can cause you to hold onto your belly fat and make you gain weight. These glands deal with stress in the body, and when you're too stressed out they release cortisol to help you calm down and relax. Excessive cortisol production in your system can cause fat to build up near your belly. Remedy the situation and keep your adrenal glands in check by increasing the amount of magnesium and vitamin C you eat on a daily basis.