Ancient Grains Recipes

Ancient grains are a great replacement for a variety of carbohydrates; they let you enjoy your favorite foods, while gaining a range of nutritional benefits! High in fiber, vitamins, and minerals, these tasty grain recipes will inspire you to explore grains further. From teff to spelt, grains can be a nutritious and delicious addition to your daily diet. Sneak them into dessert bars or dinner bowls and soon enough, you'll be surprised by how much you rely on them.