If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.
It’s OK to indulge on your favorite recipe every now and then, especially if you’re leading a healthy lifestyle. Take a look at my collection of recipes (including my favorite, the Large End Ribs With Spice Rub) to satisfy your comfort food craving.
Use a spicy rub on beef ribs for less sugar and more fat-burning ingredients.
Not your average bowl of chili, this recipe has added fat-burning ingredients.
Pour a cup of this decadent beverage to warm up and burn calories.
Eat this flavorful casserole for its many healthy benefits and ability to help you burn fat.
Transform common mac and cheese with protein-rich cheeses! One serving satisfies a chunk of your recommended dairy needs.
Dr. Fuhrman has the secret ingredients to a lighter chocolate dessert without loads of sugar.
Just because you’re trying to drop a size doesn’t mean you have to shrink your food portions too. When prepared the right...
Spice up your spaghetti dish and make it healthier, too!
Dr. Oz shares the guilty pleasure he can't do without: a decadent birthday cake from his daughter Daphne.