Peanut Prescription Recipes
Peanut lovers rejoice! Research shows that eating 20 peanuts at least three times a week may lower your risk of heart disease. This is great news for those who love peanut butter; one tablespoon of the good stuff is equivalent to 20 peanuts. That’s a whole serving! Spread peanut butter on thick or toss a handful of the nuts into your favorite dishes and help extend the life of your heart. Heart health has never tasted so good!