Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.
In addition to these recipes, you can use pine nuts on top of a late-night snack to halt cravings - just two tablespoons after 8 p.m. does the trick. Enjoy this superfood plain, roasted or toasted!
These turkey and vegetable meatballs are a leaner alternative to traditional beef meatballs. The pine nuts and raisins give a...
This recipe from Kristi Bergeron makes perfectly sized individual portions and are packed with protein.
This carb-free dish combines all the nutritional benefits of kelp and kale with the flavors of your favorite pesto pasta. It's a...
Baked in small ramekins, the timbales make a unique and tasty side dish.
Add this Italian sauce recipe from Mario Batali to pasta, soups, or sandwiches for more flavor.
This burger is savory, filling and addictive. Packed full of protein and vitamins, this recipe makes for a delicious meal! Top it...
For a fiber and protein kick, try this twist on pilaf with a new supergrain: freekeh!