Recipes to Turn Off Your Hunger Switch
When hungry, you might reach for the carbohydrates; however, they will make you absorb the food fast, and you will soon find yourself hungry yet again. The answer to this issue is good fats, such as in avocados, which turn off your hunger switch. Since your body absorbs fats slowly, it will stop your hunger switch from turning back on again. Therefore, eating natural, healthy fats will leave you craving less food and storing less fat in your body. Here are some recipes to inspire some guilt-free fat-rich meals!