Tasty Turmeric Recipes
Turmeric is a culinary spice that has also been a key medicinal tool in ayurveda. Its broad medicinal uses are due to its anti-inflammatory, antiseptic and antioxidant qualities. Studies shows turmeric increases levels of a protein that helps the immune system fight off bacteria and viruses. It's also a good source of manganese and potassium. Add this golden spice to your diet with some of the best turmeric recipes shown below.