Total 10 Snacks

Bridge the gap between meals with these healthy and filling snacks created for the Total 10 Rapid Weight-Loss Plan. With a variety of snacks that are crunchy, spicy or sweet, everyone will find a recipe to satisfy their cravings. Remember, you can have two snacks a day while on the plan. If you're short on time but need a nibble, make one of your snacks an apple with 2 tablespoons of almond butter as a substitute.